Interview with IFBB Pro Bikini Competitor, Pharmaceutical Consultant, & Mom – Diana Harbort

Diana Harbort

iana Harbort is a Midwestern girl! She was born in a small town in North Dakota and grew up in a suburb of Milwaukee, Wisconsin. A daughter of an energetic, friendly, independent mother and grew up believing she could do anything she set her mind to. She wasn’t particularly athletic as a child, but was frequently on the honor roll at school. She received her Bachelor of... Read More

Interview with a Mom of 5, Certified Personal Trainer and Nutrition Coach & WBFF Fitness Pro – Bam Bridges

Bam Bridges

am Bridges, one of her parents’ six daughters, was born in Covina, California and raised in Panguitch, a small town in southern Utah, with population 2,500. She was raised by “hippies”, remember them? She says that endearingly about her parents, though, and can you believe that she was actually born at home? She was raised around horses and jockeyed horses for a time, but... Read More

Interview with Team Edge Athlete and NPC Competitor – Karina Bjerkeng

karina bjerkeng

arina Bjerkeng was born and raised in the northern part of Norway. She is currently located in a small city not far from where she was born. Growing up, she and her family were moving a lot and through that, she has developed a passion for travelling. She has always been very independent and when she was 17, she moved away from home to attend hair dressing school. But, she soon... Read More

Interview with Holistic Nutrition Specialist, Fitness Trainer, Life Coach & Model – Lauren McBride


“I fell in love with being able to empower people through the improvement of their bodies and I myself felt empowered, getting over many of my own insecurities and low self esteem issues.”  auren McBride was born, raised, and currently living in Scottsdale, Arizona. I’ve had a passion for health and how the body works since I was a very little girl and that God-given... Read More

Interview with WBFF Bikini Pro and Fit Mom – Kristi Winger Szudlo

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risti Winger Szudlo was born in Mississippi (a southern girl!), but grew up living most of her life right outside of Columbus, Ohio with her two older brothers who taught her a great balance of being 50% tomboy, but still allowed her to be 50% pageant girl/princess. She attended Ohio State University and of course a BIG Buckeye fan (OH-IO!!! Go Buckeyes!!!). Lived in the suburbs... Read More

Interview with WBFF Pro, Personal Trainer, Coach & Fit Mom – Tammy Streich

tammy streich

Can you give us a little background about yourself and what it is you do (education, profession, where you were born, where you live, etc.)? I was born and raised in Hollis, Oklahoma. I am a WBFF Pro and promoter, certified personal trainer, group fitness leader, fitness competitor, fitness and fashion model, and founder and coach for Team Bling, Sweat, Heels, and TeamGenectics... Read More

Interview with Personal Trainer and Gym Owner – Becca Marie

Becca Marie

Can you briefly tell us about yourself (where you were born, how it was like growing up, profession, education, where you live, etc.)? I was born in and still reside in Cincinnati, Ohio. Fitness was unheard of where I grew up, so it’s an extra blessing that I found a fit lifestyle. I also lost my mom at a very early age and didn’t learn how to embrace my body until I found... Read More