Interview with Fitness Model, Figure Competitor & Mother of 2 Ashley Horner (PICS)
1. Can you tell us about yourself? I grew up in Oklahoma, you could easily say that I was a country girl. My Parents bred and broke quarter horses. I was a ‘tom’ girl running around bare foot and trying to keep up with my brother and his friends building forts, spending my summers on our multi-acre ranch riding horses bailing hay. I was never inside. If I can recall... Read More
VIP PREMIERE Jan 29 in LA: Shawn Ray’s Evolution of Bodybuilding – The Movie
IFBB Hall of Famer Shawn Ray, together with his partner, Patrick Rivera from Trick Entertainment, will release their long awaited Bodybuilding Documentary, “Evolution of Bodybuilding – The Movie” in 3 weeks. VIP Private Screening will be at the new Regal Cinema Movie Theater in Downtown Los Angeles next to the Nokia Theater and across the street from Staples... Read More
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
Author and Fat Loss Expert, Nate Miyaki, just recently published a book which is now available on Amazon called the Samurai Diet. I asked him to give us his Top 5 Lessons from his brand new book and he graciously gave us a detailed preview on the science behind his program. 5 Fat Loss Lessons from the Samurai Diet 1. Fat loss is more about what you DON’T... Read More
Interview with Top Canadian IFBB Pro Fitness Model Natalie Waples (PHOTOS)
Ahhhh, the gorgeous Natalie Waples. I chatted with her a bit on Twitter but finally got the chance to meet and work together during the Olympia 2011 weekend. She’s one of those lucky girls to be born with not only great genetics (a physique rewarded with a IFBB Pro card), a classically elegant face that reminds me of Old Hollywood, but also a wicked sense of humor... Read More
Fitness Photographer Natalie Minh Named FMI 2011 Female Talent of the Year
Natalie Minh - FMI 2011 Female Talent of the Year FMI 2011 Talent of the Year Award Winners - Natalie Minh & Bobby Ashhurst How can I not love everything about this picture and moment??! To be recognized by a selfless educational organization, looking out for those coming up in the industry. Humbled to be considered as an individual who FMI feels that exemplifies... Read More
Interview with NPC National Bodybuilding Competitor Leo Padua
Leo Padua came down from way far Alaska to sunny Los Angeles to compete in the Los Angeles Bodybuilding Championships, won Overall which is no small feat, and quickly followed by the NPC USAs where he also got top placings. Since sweeping the West NPC bodybuilding world, Leo returned back to Alaska with TV coverage, interviews, and various sponsorship interests from supplement... Read More
Interview with Italian Fitness Model Luca Sossai (Photoshoot from South Beach)
I drive down to South Beach during the 2011 Model Universe weekend to meet up with Luca Sossai, an old friend whom I knew from my early days competing in Europe, 2008. Back in 2008, I was competing in the Ms. Bikini Italia 2008 Championships (which I won.. bizarre for an Asian-American living in Europe, I know, that’s another story) and was on stage with Luca... Read More
