Health Fanatic Tania Kowalski

Interview with Tania Kowalski: Personal Trainer, Lifestyle & Weight Management Coach, Mother of 2

1. Can you give us a brief background about yourself (where you were born, how it was like growing up, profession, education, where you live, etc.)? I am Canadian, and grew up just outside of Edmonton, Alberta in a suburb called Sherwood Park. I was an out-doorsy kid, a tom boy. I spent a lot of my play time catching frogs and fishing After graduating high school I started out in art college (Alberta College of Art) because drawing was […]

Interview with Erica Suter: A Fitness Professional and Soccer Chick from Baltimore

rica Suter was a Certified Strength and Conditioning Specialist (NSCA CSCS) and Certified Personal Trainer, Exercise Science Master’s student and fitness professional based in Baltimore, MD. She is a lover of soccer, crushing sushi rolls, drinking fireball whiskey, jumping out of airplanes, reading Buddhism books on a Friday evening, and she believes the combination of chocolate and peanut butter is the greatest invention EVER. Could you tell us a little about yourself? I’m a former college All-American soccer player from Johns Hopkins […]


Interview with Paul Hovan: A Fitness Model and #1 Online Transformation Coach

aul Hovan is a Fitness Coach. He graduated with a Bachelor’s Degree in Physical Ed/Exercise Science from Central Connecticut State University. He is a Certified Sports Nutritionist, NASM Certified Personal Trainer, and Certified Sports Conditioning Trainer. He is First AID, CPR, and AED certified. He has competed many times and has done many photo shoots. He’s been over weight and depressed. He hit rock bottom and came back better and stronger than ever. He transformed his mind first, which then made his […]