Interview with Erica Suter: A Fitness Professional and Soccer Chick from Baltimore

rica Suter was a Certified Strength and Conditioning Specialist (NSCA CSCS) and Certified Personal Trainer, Exercise Science Master’s student and fitness professional based in Baltimore, MD. She is a lover of soccer, crushing sushi rolls, drinking fireball whiskey, jumping out of airplanes, reading Buddhism books on a Friday evening, and she believes the combination of chocolate and peanut butter is the greatest invention EVER. Could you tell us a little about yourself? I’m a former college All-American soccer player from Johns Hopkins […]


Interview with Paul Hovan: A Fitness Model and #1 Online Transformation Coach

aul Hovan is a Fitness Coach. He graduated with a Bachelor’s Degree in Physical Ed/Exercise Science from Central Connecticut State University. He is a Certified Sports Nutritionist, NASM Certified Personal Trainer, and Certified Sports Conditioning Trainer. He is First AID, CPR, and AED certified. He has competed many times and has done many photo shoots. He’s been over weight and depressed. He hit rock bottom and came back better and stronger than ever. He transformed his mind first, which then made his […]


Moving To Dallas

When I came back to the States in 2010, I was certain that I was going “to live and die in LA”, just like that Tupac song. To me, LA is a perfect city (sun, weather, activities) with the most amazing people I have ever met in my life. I met Andy here and we quickly built a life together, marriage after 14 months, and baby 10 months later. Life was extremely fast paced in SoCal but it was all […]